Shelby decided to enroll into the Yoga Lofts Certified Teacher Training Program after a neighbor invited her to a class many years ago. Yoga brought the harmony of strength, balance, flexibility, and mobility to her as she struggles with arthritis and occasional vertigo.

As a clothing designer, Shelby equates yoga to the flow of fabric and the dance between breath and movement. Her focus is gentle and beginner movement. For Shelby, yoga is a great form of exercise and a fantastic way to strengthen and condition.

Call or email Shelby to sign up. Her number is 484-275-0136 and her email is shelbylyn@openrose.com.

The cost is $20 pp. Meet her on the grassy area in front of the big glass enclosed chandelier.

See you on the mat in the vineyard!